In 100 g (Grams) of Pork, fresh, loin, whole, separable lean and fat, cooked, broiled there is 13.92 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, whole, separable lean and fat, cooked, broiled.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Shortening industrial, lard and vegetable oil	100 g	100%
Shortening frying (heavy duty), beef tallow and cottonseed	100 g	100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	100 g	100%
Shortening industrial, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening frying (heavy duty), palm (hydrogenated)	100 g	100%
Shortening household soybean (hydrogenated) and palm	100 g	100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	100 g	100%
Shortening, confectionery, fractionated palm	100 g	100%
Oil, nutmeg butter	100 g	100%
Oil, ucuhuba butter	100 g	100%
Oil, avocado	100 g	100%
Oil, canola	100 g	100%
Oil, mustard	100 g	100%
Oil, sunflower, high oleic (70% and over)	100 g	100%

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean and fat, cooked, broiled are listed below.

Water	57.87 g	57.87%
Energy (calorie)	242 kcal
Energy (joule)	1013 kJ
Protein	27.32 g	27.32%
Total lipid (fat)	13.92 g	13.92%
Ash	1.35 g	1.35%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.87 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	246 mg	0.25%
Potassium, K	423 mg	0.42%
Sodium, Na	62 mg	0.06%
Zinc, Zn	2.39 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.009 mg
Selenium, Se	45.3 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Pork, fresh, loin, whole, separable lean and fat, cooked, broiled